- 30 min30 minutes
- Station Mill Health & Fitness
This free 30-minute personal training consultation will allow you to ask questions and get comfortable in the fitness setting. The consultation will start with introductions and a few questions between you and Joe. This is where you can ask questions and outline your goals for your tailored sessions. From here, Joe can go away and put together a personalised programme, which you can access outside of the 1-1 sessions as well. We will also take a measurement on the Tanita body analysis machine to get some bassline readings in order to help monitor progress.
To cancel or reschedule please contact me directly 24 hours in advance.
Station Mill Health and Fitness, Station Road, Alresford, UK